AYB Life Burnout Quiz
A short self-reflection tool to help you understand how much life load you may be carrying right now.
What to Expect
13 short statements
Takes around 3–5 minutes
You’ll receive an immediate score and explanation at the end
All questions are based on burnout research
There are no right or wrong answers... just respond with what feels closest for you right now.
When ready, complete the quiz below.
Start the Quiz
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